It is obvious that the climate is as of now evolving. A nearby take at the climate conditions affirms that the substantial and ceaseless downpours that portrayed a lot generally September to early November are as of now giving over to extended periods of time of extraordinary sun with temperatures as high as 35°C now and again. I will be giving you tips on How To Avoid Extreme Heat Dry Season’s
The dry season is described by a hot, dry and residue loaded breeze from the Sahara Desert. It normally begins around November and endures till February the next year.
Harmattan season is known for its hot dusty air, low stickiness, dry/broken/stripped skin that is commonly awkward for some, broken lips, eye aggravations and catarrh. It additionally gets freezing, particularly around evening time and early mornings. The climate gets extremely foggy during this period with low permeability.
Early this week, LASEPA (Lagos State Environmental Protection Agency) cautioned Lagosians to get ready for extraordinary warmth as Harmattan kicks in.
In the announcement General Manager of LASEPA, Adedolapo Fasawe asked occupants to guarantee sufficient ventilation at homes and workplaces so as to alleviate the force of the predominant heatwave. Fanshawe additionally exhorted Lagosians to enough get ready for the warmth force related to the dry season, which had shown comprehensively as heatwaves with genuine general wellbeing suggestions. She said that Lagos, being a profoundly urbanized city, had a higher danger of expanded warming because of the warmth.
She expressed, “High pace of fire and flooding occurrences are a portion of the impacts of heatwaves, and this underscores the need to stop from consuming reject, being a contributory factor to a high pace of heatwaves.
How would you get ready for your wellbeing as outrageous warmth and harmattan kick in? Our team has accumulated these tips from thought pioneers and specialists for your wellbeing.
WEAR LIGHT-WEIGHT, LIGHT COLORED, AND LOOSE-FITTING CLOTHING TO AVOID EXTREME HEAT DURING DRY SEASON’S
Though Harmattan accompanies cold, however, recall that the virus times are restricted to the night and promptly toward the beginning of the day. This will rapidly offer an approach to strongly hot and long bright hours during the day. With light-weight and baggy dress, you can even now be agreeable and not experience the ill effects of weariness and lavish perspiring. Additionally, wear light-hued garments that reflect light away and dodge dim hued garments that trap warmth and makes you sweat abundantly. Remember to keep cloth, face towels helpful as well.
SET UP YOUR CARS, OFFICES AND HOME
This is an ideal opportunity to fix flawed vehicle cool frameworks. You would prefer not to be trapped in stop traffic in the sweltering sun without a working AC. Guarantee your workplaces and homes are all around ventilated. A little interest in battery-powered fans gives you better returns in cool night rests and revived the body toward the beginning of the day. This will spare you from the normal power blackouts around the evening time.
CONTINUOUSLY GO ABOUT WITH MOISTURIZERS
To Avoid Extreme Heat Dry Season’s Always go about with lotions to avoid dry skins, white skins, lip sparkle to forestall broke lips, Vaseline, and so on.
REMAIN WELL HYDRATED
Stay all around hydrated, drink bunches of water and maintain a strategic distance from carbonated soda pops and mixed beverages as these will enliven your lack of hydration particularly during the hot radiant hours of the day. Continuously go around with filtered water in the event that you drive a great deal. This will keep your body’s digestion paying little heed to the climate.
KEEP YOUR ENVIRONMENT TIDY AND HYGIENIC TO AVOID EXTREME HEAT DURING DRY SEASON’S
Hot and dry seasons are additionally portrayed by expanded rodents and reptiles’ exercises (for example snake chomps), creepy crawlies (for example mosquitoes) and honey bees chomps. Guarantee your condition isn’t favorable for these animals by clearing hedges around your homes/workplaces, guarantee no dormant water, clear blocked depletes, and drains, fix awful mosquito nets (or put in new ones) and disinfect. These straightforward preventive estimates will spare you enormous expenses in treating the fall-outs of rodents, reptiles and bug assaults.
PREPARE YOUR NOSE MASKS
The streets are dry and the residue exuding from various untarred streets will before long become the trademark of most Nigerian streets. This will at last lead to a few respiratory sicknesses and scatters like catarrh and hack. Guarantee you have convenient you’re nose covers any place you go this season.